Ask the Allergist

Can Aerobic Exercises Help Decrease Asthma Symptoms?

AAFA's Ask the Allergist Service 1/13/258:42 AM

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Question

Can aerobic exercises help decrease asthma symptoms?

Answer

Yes, regular aerobic exercise activities can help to decrease asthma symptoms. It can have these benefits:

Good for overall asthma management
Less sensitivity airways
Less inflammation in the lungs

Lung function measurements and quality of life can improve with aerobic exercise. Some common examples of aerobic exercise that can benefit asthma control include:

Swimming
Walking
Bicycling
Hiking

Speak with your doctor about including aerobic exercises in your asthma management plan.

Categories

Asthma

Answered by

John M. James, MD, is a board-certified allergist. He is also President of Food Allergy Consulting and Education Services, LLC. He has worked as a medical specialist in the field of allergy, asthma, and immunology for over 30 years. Dr. James received his bachelor’s degree from the University of Arkansas and his Doctor of Medicine degree from the University of Tennessee. He is board certified by the American Board of Allergy and Immunology.

Reviewed and Answered

December 20, 2024

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