I am currently taking Breo daily and use ProAir before and after my runs. I now take it slower and incorporate walking breaks. If itβs a bad air quality day, I run on my treadmill. Thanks for your comment!
I have been a runner for the past 10 years. Recently I had been struggling with my breathing. After getting pneumonia this past winter, I was diagnosed with adult onset asthma. Thanks to my treatments, I can enjoy running again! Asthma wonβt slow me down!
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