What I really find annoying about asthma is it robs me of being able to have a good belly laugh...I starting coughing and lose my breath. So because people don't see me laugh too much they think I'm a crab!!!
@Marie E Natzke , laughter is one of my biggest asthma triggers. It stinks because I consider myself to have a great sense of humor and I'm the type who laughs so hard I have tears streaming down my face. But it comes at a cost, every time.
What I dont like about it is that it made me feel less important to people than their pets and that for many years I also treated myself that way and put myself around animals that made me suffer so badly until I had a heart attack due to allergic eosinophils surrounding my heart and choking it, then I took it seriously but still others dont and I struggle to stay strong and remember what happened to me so that that never happens to me again and its difficult because friends get dogs and I...
No doubt that there is much truth to this article. So how can we best prevent the effects of indoor and outdoor exposure if we are impacted and susceptible to these factors?
This is a great question @CIS . You can monitor your local news stations for extreme weather alerts such as heat or humidity that may trigger asthma or allergy symptoms. You can also check AirNow.gov for your local air quality to be prepared. Here are tips to protect yourself from poor air quality. Some of these tips include staying indoors as much as possible, keeping windows and doors closed to prevent pollution entering the home, etc. You can also reduce indoor air pollution by limiting...
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