This is a great blog post! Be sure to keep hydrated, especially with the heat running more during cold days and nights! Keep your head propped up during the night, to help keep your airway open. Be sure to contact your doctor right away if things just don't seem right. Cover your face with a scarf if going out into the cold. Yes, this means over your mask. Be sure to wash your hands properly when necessary. Follow your medication schedule as directed by your doctor! Also, don't forget to...
My husband has adult-onset asthma and controls it with daily medication, however, I am still concerned what would happen to him if he contracted coronavirus, since I've seen him battle numerous sinus infections and suffer considerably. He is a college instructor and is exposed to many people on a daily basis. I do not have asthma, but also want to avoid becoming ill so I don't infect him, so we are both on a daily vitamin regimen of immune-boosting vitamins, including D3, C, fish oil, B2,...
Hi Candace, thanks for your comprehensive reply. I think it's a smart move to boost your immune system with supplements, fruits and veggies. Since my husband also has a history of illness (though related to the pancreas), he spent a lot of time researching supplements and we are well-equipped I believe. Concerning the number of infections: I'm based in Germany and referring to the situation here. Indeed, chancellor Merkel herself admitted today that 60-70% of Germans will be infected: ...
Hi! thanks for sharing your tips on how your and husband stay healthy. Just a precaution, people should always check with their health care provider before starting any supplements or even vitamins to make sure they will not interfere with current medications. Eating a healthy diet and exercising are great strategies to staying healthy throughout the year. Again, talking to a health care provider to ensure diet and exercise are safe is recommended. Grape juice contains a lot of sugar, so...
I can wear my own 100% cotton face mask but those masks they give you at the doctor's office make me sick due to the chemicals in them. I am so thankful I don't have to wear those any longer.
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