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8 Steps to Help You Tackle Asthma and Exercise Safely

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The opening statement is such a powerful message,  "it is important for everyone to exercise, even if you have asthma."

These children are so engaged and in touch with their symptoms.  It is great to hear them talking about the preventive measures they are taking in their daily lives; I love how we can all use technology now to help too -  like an app to measure pollen counts and air quality days. 

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