This is a great blog post! Be sure to keep hydrated, especially with the heat running more during cold days and nights! Keep your head propped up during the night, to help keep your airway open. Be sure to contact your doctor right away if things just don't seem right. Cover your face with a scarf if going out into the cold. Yes, this means over your mask. Be sure to wash your hands properly when necessary. Follow your medication schedule as directed by your doctor! Also, don't forget to...
I can wear my own 100% cotton face mask but those masks they give you at the doctor's office make me sick due to the chemicals in them. I am so thankful I don't have to wear those any longer.
I always rinse after using my inhaler, but my mouth & throat are dry 24 hrs. a day regardless. I drink more than double the amount of water I'm supposed to just to try to make my mouth & throat not feel so dry. My voice is always hoarse.
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