WWe are most grateful for this article! My lungs do not know the difference between "essential"oils and other fragrances AKA chemicals. Please consider using the standard that NO smell is the good smell...we need to breathe unadulterated air! Rid our environment from chemical odors found in personal products, detergents/fabric softener, plug-ins, household cleaners and the like. Additionally, our children will benefit from a clean air environment!
Keep your house clean to avoid allergies. Check out for the cleaning products too which might trigger allergy in you. Now while you clean remember work from top to down, do one room or area at a time. Save your time by multi-tasking,make small repairs and invest in good rubber/vinyl gloves. Always dust before vacuuming. Buy mops with squeeze mechanism. Dont keep your brooms on its bristles. better to use swiffer for light dusting. Check out for some creative and easy tips on spring cleaning...
This was an awesome post. It is funny, I personally love reading about spring and summer cleanup's because of the before and afters. It is often looks like a bigger mess than it really is. Once it is all cleaned out though, it looks spotless and the effort is well worth it. Here is another similar article I read recently that outlines the importance of Spring Clean-Up just like this one. Give it a read and let me know your thought Spring and Summer Cleanup Summarized
This is great to know about when considering future cleaning at home. I am also interested in how to use quality essential oils in laundry loads and as a diluted spray to help minimize dust mites. I have read on numerous sites that oils such as peppermint, lavendar, and eucalyptis have shown promising results when stored and used correctly and in minimal amounts so as not to be an irritant. By chance have any companies such as Do Terra or others that make essential oils applied to be tested...
Hi, and welcome to the community, Allison! I know that some of AAFA's members do use essential oils if it doesn't aggravate their asthma. This would be a great new topic to start on the community!
Remember “Borax”? Grandma loved it, & it’s still around (check grocer, or local hardware.) A quarter cup per load, kills mites in laundry! It is an excellent cleaner & polisher of nearly everything, read the box. I use a teaspoon in bottom of dishwasher loads to rinse more thoroughly. Remember to use as little soap as possible, to protect our water supply. Usually a quarter to half what is called for, is plenty of soap to get the job done. Try using less toothpaste too, about 1/4 of...
Thank you, and also thank you to the other individual that reminded me of Borax too; it sounds familiar. I definitely agree with using as little soap as possible too; plus it saves money when we don't add a washer pod to our washing machines when it doesn't do much of anything anyway! Yes. I am glad to hear that essential oils are used by some members and, as I learn more, I will be glad to post about this with links etc. within the awareness that I am sure everything I read about their use...
This is why companies of a business for mass people I have said like hotels Uber Lyft Taxi Planes This is example about Uber's (Btw nothing against this guy so don't every want these people to get introubke and Amit not just them it's tooons of people, there needs to be law for boundary about air and containimant air in public spaces aka place of business) These places are not pet stores. This puppy is sooooo cute and sweet but that is why it is ignored But I see and cannot filter my Uber...
This is very true! I didn't really understand it myself until my own asthma because more severe. Have you seen AAFA's Severe ASTHMA Care course ? It's a free online course to help people with severe asthma. As you said, treatments alone don't always keep asthma in control. There is also identifying and reducing exposure to triggers.
Thank you for sharing Debbie and thank you aafa for highlighting this importabt topic. I was just reading about a study done by USC in which the air pollution declined 20 percent over a 20 year period and it corresponded with a 20 percent decline in new cases of children's asthma-- which provides strong circumstantial evidence that reducing air pollution reduces illness. We are all sharing the air. I try very hard to limit travel to necessity only, drive a car with good gas mileage, and buy...
Thankfully my asthma has been mild up until recently. This was one of the last big things I did before my asthma went out of control and became severe. It has taken about eight months but I am finally close to getting my asthma controlled. However I am still considered to have severe persistent asthma that isn’t controlled but with the new biologic I am on I am finally getting to the controlled point and hopefully will soon be off prednisone. I have had to take time off to fully get control...
Thanks for sharing, it's so stressful to watch your child go through this and all so familiar as to how it was for me when young. I'd be fine but never realized how fast an attack could come on. My mom would listen to my breathing and count how many breaths or how fast my chest was going up and down. I was taken off of dairy and wheat, it did make a difference for me to do that. One thing that helps me now is to have a portable nebulizer that can plug into the wall or in the car, so I...
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